Click “Play” to watch a brief video featuring Kit Welchlin from this presentation:
Nearly half of the nation’s workers say job stress is destroying their mental and physical health and eroding their productivity.
Balance the quickness, quantity, and quality of your life.
Participants will learn…
- the benefits and consequences of stress
- the three stages of burnout
- the thirty proven techniques to relieve stress
- the top twenty time management techniques
- the five steps to stop procrastination
Are you managing the overload?
“It went extremely well and I am receiving all kinds of positive feedback! I really appreciate your approach to not only make the session fun and entertaining but also the way to get people to respond to these important training topics.”
Steven Spehn, Carelton College
